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Kathleen Kramer's avatar

Congrats on the training! Loved the Bold Type as well. Just on here to also recommend "Shrinking" on Apple TV if you're a big fan of Ted Lasso (Roy Kent is a producer) :) Good luck on your long run!

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Lily S's avatar

Woooaaaahhh. You’re halfway there!!!

I ran the Glass City Marathon in 2019, and I had a VERY specific Spotify playlist formula, which I swear helped me PR. I started off with a few songs , then mixed it up with a few comedians, then more songs, then more comedians, so on… At where my goal 20 mile was going to be, I found a really cheesy motivational speech on Spotify. I swear this helped me push. Then following that was my personal pump up jams that took me to the finish. I finished 5 minutes under my goal time. I did leave about a half an hour of music from my favorite band just in case that day did not go my way, but I didn’t end up needing it.

Good luck, and I hope you have so much fun rest of your training cycle!

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